The Life Audit

Take an honest look at the life you are living.

Twenty-four questions. About five minutes. Rate each statement from 1 to 5 based on how the last month has felt, not how you wish it had felt.

Nothing is saved, emailed, or attached to an account. Close the tab and your answers are gone.

1  Strongly disagree    2  Disagree    3  Unsure or mixed    4  Agree    5  Strongly agree

Health

I have enough energy for the people and work that matter to me.

I sleep well often enough to feel restored.

The way I care for my body reflects how much I expect from it.

Habits

Most mornings begin in a way that supports the day I want to have.

Most evenings end in a way that supports the life I want to live.

My default behaviors reflect choices I made, not patterns I simply fell into.

Mindset

The way I speak to myself under pressure is honest without being cruel.

I can tell the difference between what is true, what I fear, and what I assume.

When life does not go according to plan, I trust myself to respond without abandoning what matters.

Relationships

The people closest to me know what my life actually feels like.

I have at least one person with whom I can be completely honest.

The relationship that matters most receives the attention I say it deserves.

Work

My work reflects my values and uses the best of what I can do.

I finish most weeks knowing what I moved forward.

The pace of my work is sustainable enough to live with for another year.

Money

I understand my current financial position and my near-term obligations.

My spending reflects what I actually value.

I am proud of the financial decisions I make when no one else sees them.

Self

I feel at home in the life I am living, even while I continue to change it.

I can name the values that guide my decisions.

I am proud of the person I am becoming, not only of how my life appears to others.

Direction

I know what I am trying to build in this season of my life.

When priorities compete, I know what deserves to win.

The direction of this year is one I would choose again today.

Nothing is saved, emailed, or attached to an account. Close the tab and your answers are gone.